Treatments

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Lomi Lomi massage

Lomi lomi Is unique body work treatment, originally comes from Hawaii and it is part of Hawaiian healing art. Massage is performed in use of forearms, hands, elbows and also hot stones in energetic, deep, rhythmical, flowing movements. Therapist works with their intuition, positive intention (aloha) and breath to deeply connect with the client and help them free the body and mind from tension, pain and stress. LomiLomi is massage that works on energetic level and helps to heal and harmonize all aspects of self – mind, body and spirit.


 


Holistic massage

Holistic massage is a full body treatment with a use of hot oil, smooth, deep strokes and gentle starching to relive pain and stress in the body.By definition, Holistic massage treats the ‘Whole Person’ – Your Body, Mind & Soul. It is deeply relaxing treatment that aims to de-stress, sweep away tension and pain in the body and create a sense of harmony and peace.


 


Pregnancy massage

Pregnancy massage is side- lying treatment for mums to be after first trimmest of pregnancy. It is relaxing, nourishing treatment beneficial for both – mum and a baby. Massage will help relieve normal discomforts experienced during pregnancy, such as backaches, stiffneck, leg cramps, headaches and swelling. It is safe and healthy way to promote well-being during the pregnancy.


 


Indian head massage

Indian Head Massage is treatment based on the ancient Indian healing system called Ayurveda. It is fully clothed, performed in sitting position treatment that covers, head, neck, shoulder and face massage. It is deeply relaxing, uplifting treatment perfect to realise headaches and migraines, tension in neck and shoulder, emotional stress and worries.


 


Hot stone massage

Hot stone massage is holistic treatment with a use of heated, smooth, flat basalt stones that are placed on key points in the body (chakras). The warmth of the stones quickly warms up tight muscles so the therapist can work deeper on the scar tissue. Perfect to treat chronic pains and eased muscle stiffness and tension.



Hopi Ear candling treatment

Ear candling was wellbeing ritual for native Americans, to heal illness, bring balance and give the strength to upcoming events.
Ear candling involves inserting a long, cylindrical candle into the ear and lighting up the other end. The heat produce from the candle helps to draw out wax that may be presented in the ear canal. It is a lovely, relaxing ritual and will help to ease of sinus discomfort, blocked ears, removing excess wax build up and headaches. Treatment is followed by amazing, soothing Indian head massage and energy work to achieve deep relaxation.



Exclusive Four hands Lomi Lomi massage

Traditional Hawaiian massage twice as good. Lomi Lomi is wonderful massage. Connects both, energy and body work. Two therapist working with synchronized, long, flowing, rhythmic strokes. Treatment brings alignment to the body and mind. Exclusive massage everyone should experience at least once in the lifetime.

Collages



Sport massage

is a form of massage involving the manipulation of soft tissue to release tension, reduce pain, restore range of movement, and promote good condition. A sport massage is ideal to treat injuries and as well as preventative treatment dealing with the health of muscles and connective tissue, range of movement, tone, balance of muscles and quality of posture.

This treatment is not just for the sports person: anyone can benefit from sports massage, including people in physically demanding jobs and those not quite so obvious (occupational, emotional and postural stress may produce many similar characteristics to sport injuries).

Benefits:

Improve your circulation and lymphatic flow
Relax you muscle and remove tension
Improve your flexibility and range of motion
Help prevent injury and sport recovery
Improve your muscle tone
Improve your strength, endurance and overall fitness
Give you more energy
Relieve pain
Make you feel great

For more info an appointments please contact Nataliya 086 350 0346 and visit http://sportandremedialmassage.ie/

 


A treatment is usually an one hour or one hour and half in duration The first session starts with assessment. It is recommended that clients bring sport shorts to change into and sport bra for female client.

Appointments available Tuesday , Thursday and Friday.

To book contact Natalia at 086 350 0346 or emial info@sunrisemassage.ie


Gift vouchers available. Possibility of posting voucher to the special someone.